Web Sites > Profile: Get Fit

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Title:   Get Fit
Description:   Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.


  Kids and Teens > Health > Fitness


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Sprint Training for Developing Athletes - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.