Web Sites > Profile: It's Time to Play

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Title:   It's Time to Play
Description:   Tells how to get great exercise no matter what the weather is like or who's around.

Category:

  Kids and Teens > Health > Fitness

URL:

  http://kidshealth.org/kid/stay_healthy/fit/what_time.html
 
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Jumping Rope - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.